Transform your self with a specific goal in mind from weight loss, fat loss, strength, functional exercise or cardiovascular conditioning. Get a structured personalized program which also includes nutritional guidance.
As a fitness nutrition specialist we can help our clients make healthier, long lasting food choices by guided them through macronutrient coaching and behavior change.
Reach your fitness goals with 1 on 1 communication with 24/7 messaging and accountability. 100% Custom nutrition and workout plans through your own Diaz Fit app.
Whether your motive is to move better or dealing with previous injuries we design a plan to get you up to par by focusing on range of motion, flexibility and core strength.
Team up with a friend or family member while working together to achieve your goals in a fun and exciting environment.
Whether creating a at home custom based workout routine with little to non equipment or traveling to you in the comfort of your home we are here to help get you the results you desire.